Parental Wisdom

As I mentioned in prior blogs, I have two sons… and now that they are morphing into these alien beings called teenagers, it begs the question, what wisdom can I impart to them that I learned from my parents(more…)

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A Colon Friendly Burger Recipe for Your 4th of July Cookout

Want to enjoy 4th of July grilling traditions and still be friendly to your colon? Check out this non-meat, hearty burger recipe. (more…)

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