by Keri M. Tidwell, mother of Two

When planning your garden, choose vegetables high in fiber, vitamin D and carotenoids, and you will not only be eating healthier but also working to prevent colon cancer. (more…)

by Keri M. Tidwell, mother of two

My parents do an excellent job taking care of their health, so when I asked them about having a colonoscopy, I was surprised when they hadn’t had one. (more…)